Home Gym Multi Gyms

Multi-Gyms (Home-Gyms) are a great way to maximize space. They are also a nice way to workout without having to worry about your safety and time. Multi-Gyms reduce user liability for injury because you do not need to worry about balancing weights and encountering weights that are too heavy. Because everything is already connected and ready to go, the time spent working out is greatly reduced vs. free weights. Many routines can be performed in less than 30 minutes! A countless amount of exercises can be performed on these “all-in-one” units and are compact enough to fit in an area as little as 4′ x 6′.

When working out with selectorized resistance (weight stack) you get all the benefits of strength training plus you have the ability to do circuit training as well. Circuit training is essentially moving from exercise to exercise with very little rest in between sets. This means that you will obtain muscle tone, plus you will get you many of the benefits that normally come with aerobic exercise.

At Health and Fitness Equipment Centers, being locally owned and operated gives us advantages over the competition. Our product selection is entirely our own decision, which means that our equipment choices are always made with our customer’s best interest in mind. We thoroughly check the entire industry at major trade shows many times throughout the year to find what we feel are the best values in equipment today. We consider factors such as company strength, product focus, company longevity, customer service and manufacturing processes. We also place a strong emphasis on companies that also manufacturer higher-end commercial equipment in addition to their home line.

Many of the strength products on the market are built extremely heavy and should last a lifetime. However there can be a need for adjustments to cables and pulleys and this is where Health and Fitness Equipment Centers really excels with our on-site factory trained service staff! We know that your exercise routine is very important and we will do our best to minimize your equipment down time - so you can continue your exercise program right